Our Very Special and Important Heart
As human beings, we do not simply consist of a brain and a physical body, but every one of us is also spiritual being. Our Spiritual Heart is the centre of feeling, of calmness, peacefulness and true joy as it is also the key to our connection with our Divine Source.
Not to be confused, the Heart in this context, is not our physical heart that pumps blood around our body, rather it is our spiritual heart that is located in the middle of our chests, the very core of our being.
~Discover your heart, your inner self and the everlasting joy that lies within~
Why Do Our Hearts Need To Be Opened?
Take a moment and remember how many times a day do we get angry/annoyed/frustrated/sad at situations, ourselves or others in life.....
With all of these emotions and thoughts, unfortunately, we unconsciously dirty and close our hearts. Our hearts become heavy with stress/anxiety/pressure and accumulate a lot of blockages that prevent it from opening.
However, by opening our hearts, not only will we feel calmer, happier, freer, but our mental, emotional and spiritual health will also improve dramatically at home, at work and everywhere else. You will be able to see that relationships with your children, friends, spouses and colleagues will gradually become more and more positive as you open your heart.
As we recognise more and more the real purpose of life, we will see things in a more beautiful light and all aspects of our life will gradually become better, sweeter and happier.
How To Open Our Hearts?
Opening our hearts is very different to the usual activities that we do in our daily life. In opening our hearts, we want to rely on the beautiful Blessings from the Divine Source that are always available for us.
So, while in our daily activities, we are required to put in a lot of effort, opening the heart is the exact opposite.....just smile, relax and enjoy :) and let the Blessings from the Divine Source open our heart (really!)
Through step by step guidance and natural methods (such a relaxing and smiling!), you will be guided by our experienced and patient instructors in our Open Heart Workshops to reap the benefits from an Open Heart for your health, your well-being and your whole life!
For further information check out Heart Sanctuary (A non profit organisation started by our Padmacahaya Alumni in USA)
www.heartsanctuary.org
Open Heart Workshops
Open Heart Workshop Level I
Level 1 Open Heart Workshop is a practical and experiential workshop designed to help the participant to feel the beauty of Blessings in the heart. The exercises in this workshop will show you how to reduce the domination of the brain and strengthen your heart connection, bringing abundant joy, peace, and calm into your life. Level 1 Open Heart Workshop includes a heart attunement helping you to become better attuned to your deeper heart.
Level 1 Goals
To know more about your heart
To know more about heart/feeling and brain/mind.
To strengthen the heart
To reduce the domination of the brain
To open the heart by doing open heart meditation.
To realize the existence of True Source blessings within the heart.
To start using your heart in praying.
To start using your heart in living your life.
Open Heart Workshop Level II
Level 2 Open Heart Workshop will support and guide you to more deeply experience peace, joy, and blessings while relying on the love within your heart. A practical and experiential workshop designed to further assist you in letting go of blockages that keep your heart from opening wider. You will also learn an easy way to let go of life's burdens, to experience a
deeper layer in your heart, and how to begin accessing your heart for guidance. Level 1 is a prerequisite.
Level 2 Goals
To get the truth from your heart.
To rely on True Source blessings in your daily life.
To open your heart even more to True Source.
To direct your heart even better to True Source
Open Heart Workshop Level III
You will learn to be within your Heart, learning a deeper reliance on True Source and the Love and Blessings
Pre-requisite: Open Heart Workshop Level II
Open Heart Workshop Level IV
You will be guided to be within the Love within your Heart. You will also be taught a meditation to cleanse your Sushumna and to heal your physical and non-physical being.
Pre-requisite: Open Heart Workshop Level III
